Profile:

My name is Paul Westwood a Coach, Physiotherapist and Triathlete.

Coaching

I have been coaching Triathlon for over 10 years working with athletes from those doing their first triathlon to top age group athletes and from first time IM novices to Hawaii IM World Champ top 10 finishers.
I have had great success with the athletes I coach… helping them to achieve their goals whilst keeping it real and making the most out of life.

• TRINZ (Triathlon New Zealand) Accredited coach. Level I
• BTA (British Triathlon Association) Qualified coach. Level II

Physiotherapy

Qualified 1998 Bsc (Hons) Physiotherapy.
Specialising in:
- Sports / Musculoskeletal Injuries Treatment and Rehabilitation
- Sport and Athletic Performance.
- Joint and Soft Tissue Mobilisation
- Pain Management

Recent work includes providing physiotherapy services for the Danish Triathlon Squad.

Triathlon

I have been competing in Triathlon for over 10 years. I am not too much of a naturally talented athlete… I couldn’t swim before I started Triathlon?? But through appropriate training and hard work I have progressed up to the Elite Level of Long Distance racing and made the top 10 of Ironman Competitions.
I have completed over 10 IM distance races with my best position 7th at IMNZ06.
New Zealand Elite Long Distance World Champs Representative.

I continue to work, train and race with the best athletes and coaches in the sport to develop my own skills and knowledge and pass these on to the people I coach.